Are you fit to live and lead at your best?
We guide people in successful leadership of their health with the principles of physiology that govern muscular adaptions along with the metabolic effects of food on body composition and performance. We supply resources and training to individuals that when applied bring about the changes they desire. We feel success is a natural byproduct of being a good leader of your self first including your thoughts, physical body, and actions.
Metamorphosis Training Options: Principles that transform your body and your life
- Corporate Wellness Programs
- Customized Personal Training Plans
- Body Measurements
- Health and Wellness Accountability Plans
- Functional Movement Systems (FMS) Assessments
- Personalized Workout Portfolio
- Individual Personal Training (per hour)
- Eating and Meal Planning
- Fitness Educational Training Experiences
- Health and Wellness 101
- Workout and Body Building Training
- Healthy Joint Series
- Speaking/Workshop Topics: Fitness Training, Metabolism, and Wellness Workshops